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Three (3!) Things Thursday

1. Sorry I missed the baby update yesterday, but I was busy doing important baby related stuff. (It is too baby-related – Alvie Bean needs to know about such things…you wouldn’t want me to neglect his education, would you?)

Mommy's Little Gamer

2. Question for those in the know – when will this extra hair out? Please tell me it’s soon. I am resigned to the fact that my extra boobs are here to stay for the duration of nursing, but really would like to move on from the extra hair. It’s driving me insane. I feel like Cousin Itt.

Cousin Itt

 

3. I am so ready to start exercising for real! I have been walking, and that’s been okay, but I need more! I yoga’d a bit this week. And, by a bit, I mean I pull out my prenatal yoga video and did 30 minutes (before the baby was hungry). It went pretty well. I’ve lost some flexibility – I couldn’t grab my foot to even start getting into Natarajasana – which is weird (I was still doing Urdhva Dhanurasana at 30 weeks, so it’s frustrating that I’ve lost so much flexibility). I noticed a little soreness in my…girly-parts area in some poses – most notably extended side angle (which is weird, since triangle felt just fine – and yes, I noticed that I switched from Sanskrit – bite me). ANYWAYS – yoga = good, and I can’t wait to get back to where I was. I practiced yoga up to 38 weeks (and only missed the last couple of weeks due to conflict, not due to inability), and am ready to get back to that AND to swimming. (And boy, I wish I had a picture of me doing upward bow (i.e. urdhva dhanurasana) at the beach house at New Year’s. I bet that was awesome (and by awesome, I mean hilarious). Since I don’t, you’ll have to be content with a picture of Alvie going for a walk.

Going for a walk

Shoesday

Today is International Fluevog Day. This is a very important holiday that should result in a day off work. Shoes are serious business.

To celebrate, I am using my saved up shoe funds to buy a pair of Fluevogs. I have long longed for a pair, but was never quite ready for the investment. However, I haven’t purchased a pair of shoes for about a year, when I got a couple post-foot surgery shoes. I certainly haven’t gotten any since I was pregnant. I have, however, been socking away a bit of money every time I deliberately did not hit “submit” on a shoe order, and now I have enough money saved up to buy a beautiful pair of shoes. AND, since today there is free shipping (and 15% off all in-store orders), today is the day that I will finally become a Fluevog owner.

There are a couple of pairs that I contemplated:

Daily Miracles Fortune

 

Miracles Hollie

 

Now I just need to make a decision…some choices are so hard! (The “buy both” is not a economically feasible choice, unfortunately.)

 

No go forth & buy shoes! (Size 6.5 american for all non-athletic shoes, in case you’re wondering.)

 

Fitness Friday

Back in the old days (pre-pregnancy & pre-foot surgery), I did training goals every week & then reported on them to keep myself on track.

As I am now slowly (really, really slowly) easing back into an exercise routine, I am going to do that again. This will serve partially as a motivator to myself (if I put it out there, I’m much more likely to follow through) as well as a invitation for anyone to tell me that I’m getting crazy if it appears that I have forgotten my slow & sensible plans.

I tend to be an all or nothing person – and get a leetle carried away at times with the ambition. Also, since I have never trained and been a mom at the same time, I do welcome some advice in balancing everything! Also, sports bra advice would be welcome. I’m not actually sure there are sports bras big enough anymore – there are some truly terrifying things happening under my shirt. (Well, terrifying to me – the guys I live with don’t seem frightened.)

So – training goals will run Friday – Thursday. I don’t work on Fridays, so it’s a good start to  my training week, I think.

Training Goals – 5/11/12 – 5/17/12

Friday: Walk 1 mile

Saturday: Rest/enjoy parade/walk downtown

Sunday: Walk 1 mile

Monday: Rest

Tuesday: Walk 1.5 miles

Wednesday: Rest

Thursday: Walk 1.5 miles

That seems reasonable, right? Total mileage for the week: 5 miles

Next week, I will add in swimming & yoga! Yay! And soon, I will start couch-to-5King, and Alvie & I will be using the Bob stroller (that’s when you’ll know we’re hard core).

 

Three (3!) Things Thursday

1. I cannot wait to start swimming again. CANNOT wait. I need to be exercisey again.

2. I can totally get my 1st trimester jeans (i.e. not maternity jeans) on – not buttoned yet – but on.

3. Diablo III comes out next week, and at the risk of sounding excessively dorky – I cannot wait. Seriously – I pre-ordered this game almost 3 years ago.

Bumpday! (well, not really, but I don’t have a catchy replacement title)

So – no more bumpday updates, due to the fact that I am no longer be-bumped.

However, just because I know have  an outside baby, it doesn’t mean that there’s nothing to talk about! Also, I don’t want this to be an “All Alvie All the Time” blog. There are other things to talk about: Shoes, books, training, running, swimming, biking, etc.

So – I am going to dedicate Wednesdays to Alvie updates – and along those lines, my recovery updates, too.

Alvie Progress

Alvie Bean (as I mentioned yesterday) is one month old!

He has grown so much in the lsat month. He grew 1.5 inches! And gained at least 2 pounds (actual weight gain cannot be confirmed due to the fact that I cannot locate the scale) and is officially too big for all of his 0-3 month clothes. (Which, really? How does that even work? He’s only one month old!)

He recognizes my voice and will turn his head to look at me – especially when he’s hungry.

Today, he had his first immersion bath – and loved it. He didn’t even cry  until I took him out of the bath.

He is trying his hardest to roll over, but can’t get all the way there. I have a feeling when he becomes mobile, I will be in trouble.

He really enjoys tummy time, but gets frustrated pretty quickly.

Alvie/Mommy Learning Curves

i.e. breastfeeding

Breastfeeding really hasn’t been too hard for us. He latched on right away as a new guy – as soon as they got him to me after I was in the recovery room post-op. There are times that it is more difficult – he has performance anxiety, so if there are people looking, we have trouble latching. (Honestly? It might be my performance anxiety – not sure.)

He eats between 3.5 – 4 hours per day (there’s an app for that!).

The first time he latched on, it was awesome – tears came to my eyes, because it was such a connection. I really do enjoy this bonding experience with my little man. However, there are times when it seems a bit much. I feel like a milk-cow, and not in a good way. Those moments are few & far between, but I still pledge full honesty, and it’s not 100% awesome all the time.

My Recovery

First off – mental recovery. I feel pretty damn good, actually. I was really afraid that I would suffer from post-partum depression. Between my history of depressive issues and the events of the past few months, it was definitely a worry. I have been seeing a therapist since mid-January to work on everything – dealing with the illness and death of my father, being stressed and stuck in Portland, being pregnant, and then post-partum, not having the birth experience I wanted/expected. I have moments where I cry – but I do think that those moments are 98% grieving and 2% being a normal new mommy.

Secondly – physical recovery. I gained a LOT of weight. Lots. I went about 20 weeks without putting on a pound, and then BOOM! It was like I took some weight gain 3000. Total pregnancy gain: 53 lbs.

Total lost at one month: 31 lbs.

Total loss to go: 22 to get to pre-pregnancy weight; 42 to get to my goal weight (there had been some creepage between my 2009 marathon and my 2011 impregnation).

I am not going to talk too much about actual numbers here, but want to deal in percentages.

I want to lose a total of 73 lbs from my high point on 4/8/12. I have lost just over 60% of the weight gained due to being pregnant (and, let’s be honest, stressed) and 42% of the total desired loss. From now on, these updates will include only percentages lost (pregnancy weight & goal weight).

I have not been able to start exercising yet, other than slow walks once or twice a week.

My incision is pretty much healed, but there is still a lot of soreness off & on at the incision site. It’s much worse today than it has been in a few days, likely due to yesterday’s solo trip half way across the country.

I am feeling pretty good, though. Tomorrow, I’m going to go for a nice long walk, and am hoping to hit the pool on the 19th or 20th of this month, and start up with a yoga class the week after that. Biking, walk/running, and my new p90x will start on 5/31-ish.