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	<title>Comments on: May 11 &#8211; May 17 Training Plan (and last week&#8217;s recap)</title>
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		<title>By: Jen</title>
		<link>http://www.gazellesoncrack.com/2009/05/may-11-may-17-training-plan-and-last-weeks-recap.html/comment-page-1#comment-14546</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 12 May 2009 13:02:17 +0000</pubDate>
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		<description>You can do the marathon. :)

I&#039;m just officially  getting started on the tri training this week too. Good luck!</description>
		<content:encoded><![CDATA[<p>You can do the marathon. <img src='http://www.gazellesoncrack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m just officially  getting started on the tri training this week too. Good luck!</p>
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		<title>By: Carolina John</title>
		<link>http://www.gazellesoncrack.com/2009/05/may-11-may-17-training-plan-and-last-weeks-recap.html/comment-page-1#comment-14527</link>
		<dc:creator>Carolina John</dc:creator>
		<pubDate>Mon, 11 May 2009 17:57:44 +0000</pubDate>
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		<description>it only takes 12 weeks to train for most couch to sprint tri programs.  being trained for a half, you&#039;re already one leg up.  now get on that bike!</description>
		<content:encoded><![CDATA[<p>it only takes 12 weeks to train for most couch to sprint tri programs.  being trained for a half, you&#8217;re already one leg up.  now get on that bike!</p>
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		<title>By: Maris</title>
		<link>http://www.gazellesoncrack.com/2009/05/may-11-may-17-training-plan-and-last-weeks-recap.html/comment-page-1#comment-14526</link>
		<dc:creator>Maris</dc:creator>
		<pubDate>Mon, 11 May 2009 17:10:11 +0000</pubDate>
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		<description>Working your arms AND gardening!? to me, that&#039;s one and the same :)</description>
		<content:encoded><![CDATA[<p>Working your arms AND gardening!? to me, that&#8217;s one and the same <img src='http://www.gazellesoncrack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<fieldset class="blogfollow">
<legend>Read more from Maris</legend>
<h2><a rel="external nofollow" href="http://marisblogs.wordpress.com/2009/06/21/to-the-east-side/">To the East side</a></h2>
<p>A</p>
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