<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: May 18 &#8211; May 24 Training Plan + 5/11-5/17 Recap</title>
	<atom:link href="http://www.gazellesoncrack.com/2009/05/may-18-may-24-training-plan-511-517-recap.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.gazellesoncrack.com/2009/05/may-18-may-24-training-plan-511-517-recap.html</link>
	<description></description>
	<lastBuildDate>Fri, 10 Feb 2012 15:43:05 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: gazelle</title>
		<link>http://www.gazellesoncrack.com/2009/05/may-18-may-24-training-plan-511-517-recap.html/comment-page-1#comment-14650</link>
		<dc:creator>gazelle</dc:creator>
		<pubDate>Wed, 20 May 2009 21:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=1344#comment-14650</guid>
		<description>I did some pushups last night - and will do weights tomorrow! I am ready to be HARDCORE. :)</description>
		<content:encoded><![CDATA[<p>I did some pushups last night &#8211; and will do weights tomorrow! I am ready to be HARDCORE. <img src='http://www.gazellesoncrack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<fieldset class="blogfollow">
<legend>Read more from gazelle</legend>
<h2><a rel="external nofollow" href="http://www.gazellesoncrack.com/2012/02/book-review-shards.html">Book Review: Shards</a></h2>
<p>Shards by Ismet Prcic My rating: 5 of 5 stars I find myself wanting to write an amazing review to really do justice to this book &#8211; one of the best I&#8217;ve read in a long time &#8211; but ther[...]</p>
</fieldset>
]]></content:encoded>
	</item>
	<item>
		<title>By: gazelle</title>
		<link>http://www.gazellesoncrack.com/2009/05/may-18-may-24-training-plan-511-517-recap.html/comment-page-1#comment-14649</link>
		<dc:creator>gazelle</dc:creator>
		<pubDate>Wed, 20 May 2009 21:21:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=1344#comment-14649</guid>
		<description>I hope I don&#039;t get lost! I&#039;m notorious for getting lost!  (I will remember to pay extra-close attention to the flags!)</description>
		<content:encoded><![CDATA[<p>I hope I don&#8217;t get lost! I&#8217;m notorious for getting lost!  (I will remember to pay extra-close attention to the flags!)<br />
<fieldset class="blogfollow">
<legend>Read more from gazelle</legend>
<h2><a rel="external nofollow" href="http://www.gazellesoncrack.com/2012/02/book-review-shards.html">Book Review: Shards</a></h2>
<p>Shards by Ismet Prcic My rating: 5 of 5 stars I find myself wanting to write an amazing review to really do justice to this book &#8211; one of the best I&#8217;ve read in a long time &#8211; but ther[...]</p>
</fieldset>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://www.gazellesoncrack.com/2009/05/may-18-may-24-training-plan-511-517-recap.html/comment-page-1#comment-14642</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 20 May 2009 01:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=1344#comment-14642</guid>
		<description>Honestly - big fan of this revision. Also honestly - if you said you wanted to quit running and just drink all day, I might be on board with that too!</description>
		<content:encoded><![CDATA[<p>Honestly &#8211; big fan of this revision. Also honestly &#8211; if you said you wanted to quit running and just drink all day, I might be on board with that too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kristen</title>
		<link>http://www.gazellesoncrack.com/2009/05/may-18-may-24-training-plan-511-517-recap.html/comment-page-1#comment-14640</link>
		<dc:creator>kristen</dc:creator>
		<pubDate>Tue, 19 May 2009 22:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=1344#comment-14640</guid>
		<description>I forgot to tell you I&#039;m going to email that awesome granola bar recipie. Give me a couple days. I have three finals between Wed and Thrus and then I&#039;ll do it.</description>
		<content:encoded><![CDATA[<p>I forgot to tell you I&#8217;m going to email that awesome granola bar recipie. Give me a couple days. I have three finals between Wed and Thrus and then I&#8217;ll do it.<br />
<fieldset class="blogfollow">
<legend>Read more from kristen</legend>
<h2><a rel="external nofollow" href="http://runforwine.net/2012/02/09/week-19-bump-update/">Week 19 Bump Update</a></h2>
<p>A</p>
</fieldset>
]]></content:encoded>
	</item>
	<item>
		<title>By: P.O.M.</title>
		<link>http://www.gazellesoncrack.com/2009/05/may-18-may-24-training-plan-511-517-recap.html/comment-page-1#comment-14636</link>
		<dc:creator>P.O.M.</dc:creator>
		<pubDate>Tue, 19 May 2009 16:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=1344#comment-14636</guid>
		<description>No need to get all crazy yo! 
But in regards to weights - I am sooooooooo bad these days about that. I used to be weight lifting queen.  There is just not enough time in the live-long day, I tell ya.</description>
		<content:encoded><![CDATA[<p>No need to get all crazy yo!<br />
But in regards to weights &#8211; I am sooooooooo bad these days about that. I used to be weight lifting queen.  There is just not enough time in the live-long day, I tell ya.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

