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	<title>Comments on: Training Goals &#8211; 6/8/09 &#8211; 6/14/09</title>
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		<title>By: gazelle</title>
		<link>http://www.gazellesoncrack.com/2009/06/training-goals-6809-61409.html/comment-page-1#comment-14810</link>
		<dc:creator>gazelle</dc:creator>
		<pubDate>Tue, 09 Jun 2009 23:42:02 +0000</pubDate>
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		<description>I understand completely! I got a flat on a training ride once, and was ALL ALONE with no pump, nothing. I started walking home (six miles, in bike shoes - yay!). Some nice couple stopped &amp; changed my tires for me. I still haven&#039;t learned how to do it myself though. Perhaps I should!

I can&#039;t wait to hear all about the house.</description>
		<content:encoded><![CDATA[<p>I understand completely! I got a flat on a training ride once, and was ALL ALONE with no pump, nothing. I started walking home (six miles, in bike shoes &#8211; yay!). Some nice couple stopped &#038; changed my tires for me. I still haven&#8217;t learned how to do it myself though. Perhaps I should!</p>
<p>I can&#8217;t wait to hear all about the house.<br />
<fieldset class="blogfollow">
<legend>Read more from gazelle</legend>
<h2><a rel="external nofollow" href="http://www.gazellesoncrack.com/2012/02/book-review-shards.html">Book Review: Shards</a></h2>
<p>Shards by Ismet Prcic My rating: 5 of 5 stars I find myself wanting to write an amazing review to really do justice to this book &#8211; one of the best I&#8217;ve read in a long time &#8211; but ther[...]</p>
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		<title>By: Emily</title>
		<link>http://www.gazellesoncrack.com/2009/06/training-goals-6809-61409.html/comment-page-1#comment-14809</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Tue, 09 Jun 2009 21:51:07 +0000</pubDate>
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		<description>Yay for the plants!  I can&#039;t believe how resilient they are.  I&#039;m sad I missed the fun storm.  

Thanks for the offer for bike help, but I think Josh can help me.  What happens if I get a flat during the race though?? I&#039;m EFFED!!!</description>
		<content:encoded><![CDATA[<p>Yay for the plants!  I can&#8217;t believe how resilient they are.  I&#8217;m sad I missed the fun storm.  </p>
<p>Thanks for the offer for bike help, but I think Josh can help me.  What happens if I get a flat during the race though?? I&#8217;m EFFED!!!</p>
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		<title>By: kristen</title>
		<link>http://www.gazellesoncrack.com/2009/06/training-goals-6809-61409.html/comment-page-1#comment-14806</link>
		<dc:creator>kristen</dc:creator>
		<pubDate>Tue, 09 Jun 2009 14:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=1389#comment-14806</guid>
		<description>Thanks for your comment on my post the other day. I need to hear that.</description>
		<content:encoded><![CDATA[<p>Thanks for your comment on my post the other day. I need to hear that.<br />
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<legend>Read more from kristen</legend>
<h2><a rel="external nofollow" href="http://runforwine.net/2012/02/09/week-19-bump-update/">Week 19 Bump Update</a></h2>
<p>A</p>
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		<title>By: Jen</title>
		<link>http://www.gazellesoncrack.com/2009/06/training-goals-6809-61409.html/comment-page-1#comment-14803</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 09 Jun 2009 01:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=1389#comment-14803</guid>
		<description>That storm was a doozy. I&#039;m glad the garden survived! 

I think loosening your training plan for the upcoming week is a smart move. Maybe even planning fewer workouts? You&#039;re doing great so keep it up. :) See you soon!</description>
		<content:encoded><![CDATA[<p>That storm was a doozy. I&#8217;m glad the garden survived! </p>
<p>I think loosening your training plan for the upcoming week is a smart move. Maybe even planning fewer workouts? You&#8217;re doing great so keep it up. <img src='http://www.gazellesoncrack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  See you soon!</p>
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		<title>By: Alisa</title>
		<link>http://www.gazellesoncrack.com/2009/06/training-goals-6809-61409.html/comment-page-1#comment-14802</link>
		<dc:creator>Alisa</dc:creator>
		<pubDate>Mon, 08 Jun 2009 18:45:17 +0000</pubDate>
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		<description>So glad I missed that storm!  It actually rained in CA too, felt so bad for the bride and groom who had to change everything the morning of their wedding.  All went off without a hitch though.

Sounds like you had a good strength week.  Sometimes mojitos happen =).</description>
		<content:encoded><![CDATA[<p>So glad I missed that storm!  It actually rained in CA too, felt so bad for the bride and groom who had to change everything the morning of their wedding.  All went off without a hitch though.</p>
<p>Sounds like you had a good strength week.  Sometimes mojitos happen =).</p>
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