Comments on: Milestones http://www.gazellesoncrack.com/2009/07/milestones.html Fri, 10 Feb 2012 15:43:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: T.A.O http://www.gazellesoncrack.com/2009/07/milestones.html/comment-page-1#comment-15325 T.A.O Fri, 31 Jul 2009 21:39:13 +0000 http://www.gazellesoncrack.com/?p=1514#comment-15325 Go you! *gives five in the air* You are going to be the best triathlon-er ever! Go you!

*gives five in the air* You are going to be the best triathlon-er ever!

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Closing Time

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]]> By: kristen http://www.gazellesoncrack.com/2009/07/milestones.html/comment-page-1#comment-15324 kristen Fri, 31 Jul 2009 19:13:50 +0000 http://www.gazellesoncrack.com/?p=1514#comment-15324 Wait, don't you have a tri this weekend? GOOD LUCK! Wait, don’t you have a tri this weekend?

GOOD LUCK!

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Week 19 Bump Update

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]]> By: kristen http://www.gazellesoncrack.com/2009/07/milestones.html/comment-page-1#comment-15323 kristen Fri, 31 Jul 2009 19:12:41 +0000 http://www.gazellesoncrack.com/?p=1514#comment-15323 Wow dude - that so freaking sweet. Amazing what your body can do isn't it. I wouldn't have really cared out the rest of my workout either. I used to have a real problem shooting my wad at the beginning of workouts, but over the last few weeks I've been able to really focus on consistency and saving myself for the last few sets. sub 8 min mile AND 500 miles year to date. Watch out!! Wow dude – that so freaking sweet. Amazing what your body can do isn’t it. I wouldn’t have really cared out the rest of my workout either. I used to have a real problem shooting my wad at the beginning of workouts, but over the last few weeks I’ve been able to really focus on consistency and saving myself for the last few sets.

sub 8 min mile AND 500 miles year to date. Watch out!!

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Week 19 Bump Update

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]]> By: michelle http://www.gazellesoncrack.com/2009/07/milestones.html/comment-page-1#comment-15322 michelle Fri, 31 Jul 2009 18:36:38 +0000 http://www.gazellesoncrack.com/?p=1514#comment-15322 7.53 min mile is completely and utterly awesome GR! 7.53 min mile is completely and utterly awesome GR!

]]> By: Alisa http://www.gazellesoncrack.com/2009/07/milestones.html/comment-page-1#comment-15321 Alisa Fri, 31 Jul 2009 17:37:34 +0000 http://www.gazellesoncrack.com/?p=1514#comment-15321 Yay, great fast mile! And 500 for the year that's awesome. If you train for any other races this year, even half marathons I bet you'll hit or be within 50 miles of 1000. Yay, great fast mile! And 500 for the year that’s awesome. If you train for any other races this year, even half marathons I bet you’ll hit or be within 50 miles of 1000.

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