Comments on: December 2009 Goals http://www.gazellesoncrack.com/2009/12/december-2009-goals.html Fri, 10 Feb 2012 15:43:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Justin http://www.gazellesoncrack.com/2009/12/december-2009-goals.html/comment-page-1#comment-16178 Justin Wed, 02 Dec 2009 01:24:54 +0000 http://www.gazellesoncrack.com/?p=1786#comment-16178 Good luck with the December goals. Glad the anxiety has improved! Good luck with the December goals. Glad the anxiety has improved!

]]> By: Carolina John http://www.gazellesoncrack.com/2009/12/december-2009-goals.html/comment-page-1#comment-16177 Carolina John Tue, 01 Dec 2009 21:21:49 +0000 http://www.gazellesoncrack.com/?p=1786#comment-16177 looks like december will be a fun month! you've got so many positive things to look forward to and to look back on, amy. I'm glad the anxiety is gone. looks like december will be a fun month! you’ve got so many positive things to look forward to and to look back on, amy. I’m glad the anxiety is gone.

]]> By: Alisa http://www.gazellesoncrack.com/2009/12/december-2009-goals.html/comment-page-1#comment-16176 Alisa Tue, 01 Dec 2009 19:03:35 +0000 http://www.gazellesoncrack.com/?p=1786#comment-16176 You can totally hit 800 miles for the year! You'll get back to pre-marathon saddle in no time. Kristen did super fast. Anytime you wanna run on Tuesday I'm there. You can totally hit 800 miles for the year!

You’ll get back to pre-marathon saddle in no time. Kristen did super fast.

Anytime you wanna run on Tuesday I’m there.

]]> By: gazelle http://www.gazellesoncrack.com/2009/12/december-2009-goals.html/comment-page-1#comment-16175 gazelle Tue, 01 Dec 2009 17:53:08 +0000 http://www.gazellesoncrack.com/?p=1786#comment-16175 Wow - thank you for the nice comment. I'm glad that you are enjoying my blog and finding it relatable. Wow – thank you for the nice comment. I’m glad that you are enjoying my blog and finding it relatable.
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]]> By: gazelle http://www.gazellesoncrack.com/2009/12/december-2009-goals.html/comment-page-1#comment-16174 gazelle Tue, 01 Dec 2009 17:52:17 +0000 http://www.gazellesoncrack.com/?p=1786#comment-16174 It's amazing how a little stress can snowball if it's not immediately diffused. I just reached my limit in September (stressful grad school, stressful work time + first marathon) and couldn't let go. My current class is even more stressful, but because I'm aware of the stress potential (and because work & marathoning AREN'T stressful right now) I'm handling much better. I think the books I read on meditation & mindfulness helped, too! It’s amazing how a little stress can snowball if it’s not immediately diffused. I just reached my limit in September (stressful grad school, stressful work time + first marathon) and couldn’t let go. My current class is even more stressful, but because I’m aware of the stress potential (and because work & marathoning AREN’T stressful right now) I’m handling much better.

I think the books I read on meditation & mindfulness helped, too!

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