Comments on: Excuses, excuses…. http://www.gazellesoncrack.com/2010/01/excuses-excuses.html Fri, 10 Feb 2012 15:43:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: JavaChick http://www.gazellesoncrack.com/2010/01/excuses-excuses.html/comment-page-1#comment-16446 JavaChick Mon, 25 Jan 2010 15:07:12 +0000 http://www.gazellesoncrack.com/?p=1895#comment-16446 Yep. I decided not long ago that I am over the guilt. I know that I have a well established exercise habit. At this point, if I decide I want to take a day (or a few days) off, I'm not going to feel guilty and I'm not worried because I know I will start up again when I'm ready. Honestly, even though I've given myself permission, it doesn't happen that often. So, I'm good with it. Yep. I decided not long ago that I am over the guilt. I know that I have a well established exercise habit. At this point, if I decide I want to take a day (or a few days) off, I’m not going to feel guilty and I’m not worried because I know I will start up again when I’m ready. Honestly, even though I’ve given myself permission, it doesn’t happen that often. So, I’m good with it.

]]> By: Alisa http://www.gazellesoncrack.com/2010/01/excuses-excuses.html/comment-page-1#comment-16438 Alisa Fri, 22 Jan 2010 19:45:53 +0000 http://www.gazellesoncrack.com/?p=1895#comment-16438 Agreed! As long as you're not making it a habit to make excuses once in awhile skipping isn't a big deal. Agreed! As long as you’re not making it a habit to make excuses once in awhile skipping isn’t a big deal.

]]> By: CilleyGirl http://www.gazellesoncrack.com/2010/01/excuses-excuses.html/comment-page-1#comment-16437 CilleyGirl Thu, 21 Jan 2010 19:23:25 +0000 http://www.gazellesoncrack.com/?p=1895#comment-16437 That makes me feel better about missing this morning! Thanks! :) That makes me feel better about missing this morning! Thanks! :)

]]> By: kristen http://www.gazellesoncrack.com/2010/01/excuses-excuses.html/comment-page-1#comment-16436 kristen Thu, 21 Jan 2010 16:36:44 +0000 http://www.gazellesoncrack.com/?p=1895#comment-16436 Hear, hear! I totally agree 100%. You hit it right on the nose when you said 'just don't make it a habbit'. I totally blew of workouts when I visted the ship - reason #4 realtionship investment! And then when I got home I felt like I was on the verge of getting sick so I cashed in on rule #2. Sometimes it's got to be done. Hear, hear! I totally agree 100%.

You hit it right on the nose when you said ‘just don’t make it a habbit’. I totally blew of workouts when I visted the ship – reason #4 realtionship investment! And then when I got home I felt like I was on the verge of getting sick so I cashed in on rule #2. Sometimes it’s got to be done.

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]]> By: Carolina John http://www.gazellesoncrack.com/2010/01/excuses-excuses.html/comment-page-1#comment-16435 Carolina John Thu, 21 Jan 2010 14:59:43 +0000 http://www.gazellesoncrack.com/?p=1895#comment-16435 yea when you plan for as many workouts every week as i do, it's easy to skip some. hey it happens. it's ok. btw, that brew review pic below this is making me drool this morning. yea when you plan for as many workouts every week as i do, it’s easy to skip some. hey it happens. it’s ok.

btw, that brew review pic below this is making me drool this morning.

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