Three Things Thursday: Workout Edition

  1. I am so sore. So delightfully sore. I hit up this Power Barre class at the local community center with a couple of girlfriends last night and wow! That was some intense core and leg work.
  2. I have yoga’d twice this week. This is very, very good. Vinyasa Monday and Hatha today (to help with those post-workout kinks from last night).
  3. Tomorrow is scheduled to be in the mid-fifties and not rainy. I’m going to take my new, pink trail shoes up to Germantown and come back covered in mud and filth. There is nothing in the world like the feeling of being too dirty to enter your own home. I love spring trail runs.

Friday Goals

 

 

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