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	<title>Gazelles On Crack &#187; Not Dead Yet!</title>
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		<title>Taking the bus: tricks &amp; hints</title>
		<link>http://www.gazellesoncrack.com/2010/07/taking-the-bus-tricks-hints.html</link>
		<comments>http://www.gazellesoncrack.com/2010/07/taking-the-bus-tricks-hints.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 17:22:59 +0000</pubDate>
		<dc:creator>gazelle</dc:creator>
				<category><![CDATA[Not Dead Yet!]]></category>
		<category><![CDATA[bus]]></category>

		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=2167</guid>
		<description><![CDATA[I take the bus fairly frequently because I am super cheap and don&#8217;t have parking at my work a super environmentalist who hates pollution &#38; waste, etc. I have come up with a few tricks for PDX Trimet users who might not be as experienced as me at riding the bus (or MAX). If you [...]]]></description>
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		<title>July 2010 Goals</title>
		<link>http://www.gazellesoncrack.com/2010/07/july-2010-goals.html</link>
		<comments>http://www.gazellesoncrack.com/2010/07/july-2010-goals.html#comments</comments>
		<pubDate>Mon, 05 Jul 2010 18:11:14 +0000</pubDate>
		<dc:creator>gazelle</dc:creator>
				<category><![CDATA[Not Dead Yet!]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=2159</guid>
		<description><![CDATA[I am LATE with the goals this month. It&#8217;s already July 5th! CRAZY! As per usual, the June wrap-up comes first. June 2010 Goals It is the month of healthy living. Meals will be planned in advance with maximum whole grains, lean protein and fruits and veggies. The architect &#38; I have been kind of [...]]]></description>
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		<title>Toasted</title>
		<link>http://www.gazellesoncrack.com/2010/06/toasted.html</link>
		<comments>http://www.gazellesoncrack.com/2010/06/toasted.html#comments</comments>
		<pubDate>Wed, 16 Jun 2010 20:07:18 +0000</pubDate>
		<dc:creator>gazelle</dc:creator>
				<category><![CDATA[Not Dead Yet!]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[toast]]></category>

		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=2133</guid>
		<description><![CDATA[I believe I mentioned that one of my brave May acts was to join the Toastmaster group that meets where I work. The Ambitious One was already a member, and although she wouldn&#8217;t allow me to come to meeting until after she&#8217;d given her first speech, she has encouraged me to attend. But now, it&#8217;s [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>spam spam spam spam</title>
		<link>http://www.gazellesoncrack.com/2010/06/spam-spam-spam-spam.html</link>
		<comments>http://www.gazellesoncrack.com/2010/06/spam-spam-spam-spam.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 23:28:39 +0000</pubDate>
		<dc:creator>gazelle</dc:creator>
				<category><![CDATA[Not Dead Yet!]]></category>
		<category><![CDATA[spam]]></category>

		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=2131</guid>
		<description><![CDATA[I get a LOT of spam comments, but I usually look through them, because every once in a while, a legitimate comments gets stuck in the filter. Today&#8217;s list was funny, though. I had so many comments suggesting that I change my layout to the more &#8216;clean&#8217; layout on their site. And every one of [...]]]></description>
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		<title>Paranoid</title>
		<link>http://www.gazellesoncrack.com/2010/06/paranoid-2.html</link>
		<comments>http://www.gazellesoncrack.com/2010/06/paranoid-2.html#comments</comments>
		<pubDate>Wed, 09 Jun 2010 18:23:54 +0000</pubDate>
		<dc:creator>gazelle</dc:creator>
				<category><![CDATA[Damian Will Eat Your Soul]]></category>
		<category><![CDATA[Not Dead Yet!]]></category>
		<category><![CDATA[Run Away!]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Damian]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.gazellesoncrack.com/?p=2114</guid>
		<description><![CDATA[You guys, I have a confession. I am LAZY! And busy. But mostly lazy. I haven&#8217;t done a bit of cardio since last Thursday&#8217;s bike ride. (I did yoga on Friday &#38; garden/yard work Saturday, but that&#8217;s it.) Even the Ambitious One, who had good reason to be skipping workouts, is working out. Part of [...]]]></description>
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		<slash:comments>3</slash:comments>
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