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Wild World of Writing

Reverb Writing Prompt #12: Body integration

Prompt: Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?

Author: Patrick Reynolds
The Knowledge Workers Survival Guide
@patrickcantype

reverb10.com

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This has not been a very good year for body integration. Most of the year, I felt as though I was fighting with my body. There weren’t very many times when I did feel that I was a cohesive ME. The only two times I can think of involved runs (of course). The first – in February – a run on the Banks Vernonia trail. It was perfect weather. Perfect temperature. And 13 great miles that flew by.

The second was in July. I hadn’t run much for months, and went for a 3 mile trail run. Everything came together. I had no pain, and no real awareness of anything but running. It was almost magical. My 3 miles turned into 5.5, and although I was sore the next day, it was still one of the best runs of the year.

One of the things I’d like to work on in 2011 is having many, many more instances of mind & body integration. I would like to feel a lot more whole, a lot more often. I think that my goals of more yoga & more meditation, as well as a lot more trail running, should take help with that.

Reverb Writing Prompt #11: Eleven Things

Prompt: 11 Things. What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?

Author: Sam Davidson

50 Things Your Life Doesn’t Need
@samdavidson

reverb10.com

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Only eleven? Ha!

This list is both easy (so many things I don’t need) and difficult (how to narrow it down? how to make this significant?).

So – here goes.

  1. Clutter. I have so much crap. Not as much as some people – I’m definitely not a knick-knack person, or a collecter. My stuff is all useful – lots of kitchen stuff, mostly. I want to spend 2011 getting rid of everything that is not being used and does not serve a purpose in my life/kitchen. If it doesn’t have a place to live in the kitchen, then it needs to either a) find a place or b) go away. This could be a weekend project, if I would just freaking do it! I need to organize and throw away! And when I no longer get frustrated because I cannot find that knife that I know is in this drawer somewhere, I think that will make everything a little better.
  2. Toxic friendships. I worked on this a little in 2010, but it still needs more work. I need to minimize time with people who make me feel bad about myself, people who need drama to survive, and people who cannot be happy. My plan for this is to just cut back on time spent with these people and work on building myself up instead of letting them tear me down.
  3. Excess weight. The architect & I are on a maintenance plan through the end of 2010, and then we’re both going into weight loss mode. This will be nice, because we’ll be working together to lose 15 lbs each, and will (hopefully) not sabotage each other. There will be less going out, and more salads. Smaller portions and fewer beers.
  4. Debt. If all goes according to plan, by this time next year, I will have no debt other than the student loan and the mortgage. I have spreadsheets (of course) and payment plans. I will be going out less (see #3, as well) and saying no more often. Once that debt is gone, that money can go to other, more awesome things. Like vacations! And shoes!
  5. Work stress. My job is wicked stressful right now. To the point where I dread going into work and hate being there. I don’t want it to feel this way, because that makes me desperate, and desperate people make stupid job decisions. I am going to make a plan. The plan will probably involve spreadsheets (because that’s how I roll), and pros & cons. There are things that I want in my next job that I need to remember in my desperation to get out of a situation that is making me increasingly unhappy. Unfortunately, now that I don’t smoke anymore, my go-to methods for handing stress are a) eating (sabotaging #3), b) drinking (again, #3), and c) shopping (which doesn’t help with #4). So – my management plans are twofold. 1) Find a better way to handle stress. I’m thinking yoga & possible taking up meditation; and 2) start mindfully looking for something new. Something that has what I actually want instead of just being not where I’m at right now.
  6. More lawn. This drives the architect crazy, but I’m a grass hater. My goal is to get rid of as much lawn as possible & replace with things that are either beautiful or edible (ideally, both). I have landscaping ideas that should be awesome – if I can find the time to do it.
  7. My favorite jeans. They are practically falling apart. I love them so much, but they have a giant hole in one knee and really look kind of trashy. Getting rid of a favorite pair of jeans is almost as hard as throwing away a favorite pair of shoes, isn’t it? I have purchased a (hopefully) replacement pair on eBay. If they fit as well as my current pair, I will throw away my old pair (or put them in the rag bag, more likely – I am not a thrower awayer) and my life will look slightly less trashy.
  8. The guest bed. It is old, and not very comfortable (unless you’re coming to visit soon, then it’s just fine). I would like to get rid of it and replace it with something of higher quality, and really make the guest room a welcoming place to stay. This will be a battle with the architect, as he is exceedingly fond of that guest bed.
  9. Books. “What?!?” you gasp! “Amy wants to get rid of books?” It is all true. I have a number of books in piles that I did not like and will never read again, and they just take up space. I need to box everything up and take it to Powell’s. More space is always good. Less to dust (like I dust – ha!) and less clutter (see #1).
  10. Extra computers. There are many, many extra computers & bits in our house. They need to go away. Two extra CPUs that don’t really work, two laptops that no one uses (due to being pieces of crap), and a CRT monitor that takes up way more space than is necessary. This will also help with #1, of course.
  11. Shoes. This is nearly as shocking as #9, right? But, there are a lot of shoes that I will no longer be able to wear and rather than have them sitting about taking up space, most of them are in good enough shape that I should be able to sell them on eBay & make a little money (thus helping both #1 & #4).

So – eleven things that I don’t need. With plans to eliminate (or replace) them. My whole goal is to simplify my life so that I can concentrate on the things that really matter – friends & family – which is where happiness truly lies.

Reverb Writing Prompt #10: Wisdom

(I have been slacking so three writing prompts for the price of one today.)

Prompt: Wisdom. What was the wisest decision you made this year, and how did it play out?

Author: Susannah Conway
Unravelling
@photobird

reverb10.com
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I think that both the wisest and hardest decision I made this year was to back off marathon training, take it easy on my foot & schedule surgery.

I have trouble with backing off and taking care of myself. I have a problem with not meeting stated goals. And I have a major issue with my body telling me that I will not do something that I have planned on doing – something that has spreadsheets and calendars.

But – I did it. I backed off the running (after a painful & slow 15K and an even more painful & slow 10K). I dropped my marathon to a half marathon. Then a 5K. Then, I became an official spectator.

I took it easy all summer. Backing off workouts when I needed to. Wearing sensible shoes. Still pushing when I thought I could.

And here I am, almost 10 weeks post surgery, and, with the exception of the way my entire body hurts because of my mile of running (interspersed with walking) on Friday (i.e. two whole days ago), I am feeling pretty good. My foot still doesn’t fit into too many pairs of shoes, and probably won’t for a few months, but at least now I am on the mend. I can start pushing back slowly and am now someone who can build up the running instead of having to dial it back.

12/9/10 – Reverb Writing Prompt #9: Party

Prompt: Party. What social gathering rocked your socks off in 2010? Describe the people, music, food, drink, clothes, shenanigans.

Author: Shauna Reid
The Amazing Adventures of Diet Girl
@shauna

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Before I get all serious, etc., I just want you all to know that I am totally BFFs with today’s author. And by totally BFFs, I mean that we’re friends on Good Reads, and she’s commented on my blog before (like six times, and yes, I did just go look that up) back in the days.

Also, in her question, she used the phrase “rocked your socks off,” which makes her pretty awesome.

AHEM! Away from the shameless name dropping and on to the writing.

I love a good party, you know (I even wrote about this yesterday). Except when I don’t.  Makes sense, right?

I’ve been to some fairly fantastic parties this year – a wedding, a few birthday parties, a Halloween Spooktacular, etc. But, the best party of them all, for myriad reasons, was the architect’s 40th birthday bash.

First of all, it was at my house, which makes me infinitely more comfortable. Secondly, it was my husband’s 40th birthday, which makes it incredibly special. And third – there were so many awesome people there! Just remembering this party puts an instant smile on my face.

There was food and drinks galore. Tres leches cupcakes and a red velvet cheesecake. There was also a VERY fancy piñata!

I loved hearing the steady streams of conversations between different groups of people.

Talk of architecture, running, cooking, drinking, politics, current events, music, art, theater.

There were so many wonderful sights, sounds and experiences:

  • The friends that showed up earlier than expected and then took over in the kitchen so I could dash upstairs and finish getting ready.
  • The variety of dress; from casual chic to “I just finished a run in Forest Park.”
  • The friends that helped me light the 40 candles that went out immediately upon taking the cake outside.
  • The fun & funky play list, created by the kick-ass neighbors, especially for this party.
  • The people who made sure I had a drink and a plate of food and time to enjoy the party.
  • The smells of the fire and the pops as the piñata, after being passed ’round and worn as a mask, burned away merrily at the end of the evening.
  • The sounds of more subdued conversations as the party wound down, and a few stragglers sat in the living room well past midnight, not ready to leave.

The best part, by far, though was the look on the architect’s face as he enjoyed his 40th birthday with a group of people who were excited to celebrate with him – excited to celebrate him.

12/8/10 Reverb Writing Prompt #8: Beautifully Different

Prompt: Beautifully different. Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful.

Author: Karen Walrond
The Beauty of Different
@chookooloonks

reverb10.com

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Oooh – this one is hard! This one forces me to say nice things about myself in a public forum, which, as I’m sure we all know, is tantamount to bragging! And bragging is bad.

Interesting the reservations we have about saying nice things about ourselves, isn’t it? It’s only very recently that I can voice such things aloud (although generally not to very many people). I can say (to the architect, at least), “You know, I’m really rather fantastic in the kitchen.”And it still makes me uncomfortable to say it just to one person, much less write it here.

BUT – on with the actual question(s).

What makes me different? I have so many sarcastic answers. Maybe because I am afraid to write what I really think, in case no one else agrees. BUT – no on really is reading these, right? So I’m going for it.

I think that my desire to entertain and make happy everyone around makes me different. Not different in that I don’t know anyone else with the same desires, but different in that not everyone has the same desires. If you are in my house, or at an event I’ve planned, I want to make you happy. I want you to be entertained. (I also want you to be stuffed full of food, because I have a dread that someone, some day, will leave a party I’ve thrown and be hungry. And that would be awful.) I am not obsessed with perfection. I don’t care if my decorations aren’t awesome, or my house isn’t spotless (obviously), but I do care that the food & drink are good and plentiful, and that everyone has an awesome time. I like telling stories & putting a humorous bent on them, even if that makes me look a little foolish.

I don’t know if this lights people up, or just fattens them up, but it is something that I truly enjoy (except when I’m 3 weeks post surgery, but that’s another story). I like planning things. I like inviting people from different areas of my life to mix and mingle. I like flitting between conversations making sure everyone is getting enough to eat and drink. I like hearing after that it was a great event/happy hour/party/class. It lights me up, that’s for sure.

Does this make me beautiful? Seeing people happy in my home makes me feel beautiful. Watching people delight in making their first mozzarella, or canning a jar of salsa, or realizing that jam really is that easy makes me glow. Seeing people enjoy my homemade salsas and guacamoles and cakes (I love making cakes – and am going to make one this weekend, just for the fun of it – let me know if you want  some!) and other things gives me a very satisfied feeling at the end of the day. When it’s midnight, and I’m exhausted, and there are still people at my house not ready to leave the party because they’re having too much fun, I feel irritated satisfied.

I only wish I had more time for all of this. The teaching of kitchen skills. The gardening tips. The parties. Having people in my home, happy, makes me feel beautifully different.