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clumsy

Further Accounts of Amy’s Awkward Adventures

Oh, gentle readers – I realize that it has been a very long time since I’ve shared with you a tale of me doing something clumsy, or humiliating (or, when the planets align – both at the same time). Fortunately, this very morning, I was able to fall down so that I could tell you a story.

First – I must set the scene.

Me: A woman. Carrying a large purse, a lunch bag, and holding a cup of coffee. Wearing a very cute dress + sensible shoes (very sensible, stupid Damian).

You: A bus. You are running late, which means I get to hop on  you instead of waiting 8 minutes for my (usual) bus.

Other factors: It has been sprinkling. Things are damp. You (the bus) are stopped at a red light.

AND – ACTION!

I was pretty excited that the #35 was at the stop as I hopped off bus #1. Usually I have a 7 minute wait between buses, but I guess the previous bus was running late. So I hopped on.

I was walking to my seat (as one does), and the bus, despite being stopped at a red light, decided that in order to be FULLY PREPARED for the light turning green, should jump (did you even know buses could jump?) the five or so feet from the bus stop to the intersection.

At that point, my body attempted to do the splits. My left foot slipped out from under me. My right foot stayed put. My left hand, carrying the all-important coffee, went backwards. My right hand, carrying the less important purse + lunch went in a completely different direction.

Fortunately, I only spilled one drop of coffee. (Those who know me will attest to my uncanny ability to fall with full beverages without spilling a drop. I protect what’s important.)

My legs overestimated my flexibility – perhaps thinking that the recent yoga classes had developed more stretchiness than was actual.

I landed flat on my ass. My first thought was – “My dress better not be dirty.”

My second thought was, “I can’t believe I just fell down wearing a dress. Hey, mister! Eyes up here!”

And my third thought: “This wouldn’t have happened if I was wearing heels.” (True story – I have never fallen down in heels. But put a pair of flat shoes on me, and I enter clumsy city.)

The light turned green. The bus drive gunned it through the intersection. I sat, awkwardly splayed in the middle of the aisle, trying to get up without spilling my coffee.

The peeper (one of only three other people on the bus – I get on at one of the first stops) came & helped me up. Once I was seated, the bus driver (by now several jerky blocks away) asked if I was okay.

I briefly contemplated feeling humiliated, but then decided that was a waste of good blush, so decided to be irritated instead. My office mate confirmed that my dress is not dirty at all, but I’m pretty sure I’m going to have an awesome bruise on my left cheek. It actually kinda hurts to sit now.

So – once more, gravity had its way with me, but it can’t keep me down, man! Or, actually , it pretty much can, but I will continue to fight the good fight, and attempt to stay upright for a little while longer.

****

The man who helped me up? The peeper? Was a tiny old Asian man wearing a Durex ball cap. Which was weird, right?

Gravity – it’s not just a good idea, it’s the law!

This morning, the architect was driving me to work (as he does about once a week – and if I’m good, he’ll pick me up, too!) and we were having a discussion about my grace.

He said that he thought I was much less clumsy now than when we’d first met, and theorized (hypothesized?) that it was due to the double whammy of losing weight (less of me to run into stuff) and becoming more athletic (running + yoga = grace, relatively speaking).

I’m not sure why I thought this conversation was a good idea. Obviously that is how things get jinxed. After arriving at work, I was attempting to hit one of the ‘auto-open’ buttons for a door that was rapidly closing on the woman in front of me. I missed.

I missed because the toe of my boot caught on a rug. I tripped, and that door? The one that was rapidly closing? Was closed when my head got there.

I am so graceful. Graceful like a gazelle. ON CRACK!

“Realizations” or “How Amy is a Dumbass” or “Maybe the PT Knows Best”

So, I was going back through my training records (because I keep them. meticulously), and realized that every time I’ve dealt with any kind of leg injury in the past year, it’s always, always been when I start running four days a week. The first week of August, I ran Tuesday, Thursday, Friday & Sunday. It was a great week. A 32 mile week. I felt so awesome & strong. And then I did my track work the very next Tuesday & pulled a muscle.

My PT told me (repeatedly is probably  not emphasizing things too much) that I shouldn’t run more than 3 times a week – at least not if I wanted to have a long running career.

And, every time I run more than 3 times/week, I get injured.

But, see….the deal is that I don’t care that there are a ton of people that run faster than me. That doesn’t bother me. I am just excited about how much faster I am now than three years ago. BUT, I am jealous of the people who can run more than me. I don’t necessarily want to run 50+ mile weeks, but I would like to run 5 days/week.

Apparently, at this point in time, anyways, that is not a realistic goal. I need to remember that I run for me, and if I want to keep running for me, I need to run smart.

So – I am currently revising my running schedule for the next 45 (eek!) days leading up to the marathon. I am going to run smart and strong.

After the marathon, I am taking six months to build up a good, strong base. In that six months, I am going to concentrate on my swimming & biking, and running will be for maintenance only.

I probably won’t hit 1,000 miles this year, but that’s okay – because if I run SMART, that means that I can try for 1000 miles next year, or the year after, and every year after that until I’m dead, right?

I haven’t finalized my plans post marathon (and of course everything is subject to change), but I really want to work on strength training, weight loss, and (as mentioned) swim & bike. Because I really want to do more tri’s next year. Maybe even a 70.3. Maybe. And I don’t want to be plagued with injury throughout that training.

In GOOD news, my pulled muscle is no longer really bothering me, although it starts to twinge if I sit too long (so I’ve been trying to get up & move around more than usual). I had GREAT swimming lessons with The Ambitious One on Monday. She’s a great coach, and I’m already feeling more confident & stronger in the water.  Pretty soon, I’m going to learn another stroke! And then I’ll be all fancy!

Last night, I went for a bike ride with the architect. We did about 11.5 miles at an average 12 mph pace (i.e. slowish, even for me, and practically standing still for the architect). I wore my bike shoes for the first time in a LONG time – I had a few accidents in them last year – not being able to get my feet unclipped in time – and am afraid of them. BUT, with a seat adjustment, and the shoes, and pedaling in the largest front chainring, I felt that I was biking much more efficiently.

I feel pretty good about having such great swim & bike resources. The running (when I’m not being stupid) is something I feel comfortable/confident about already, but the swimming & biking are challenging – although becoming less so.

And, in keeping with the “Amy is a Dumbass” theme, last week, I bought a mandolin slicer. I have wanted one for a long time, because the slicing! Is fancy! and mine also juliennes! The architect made some funny jokes about how many times I would use the slicer before slicing myself.

Answer: twice. Ladyfingers anyone?

The Suck

After yesterday’s goodness (run, lunch) I wasn’t anticipating that it would all go down hill so quickly. I had to go to the market last night, so we could continue to eat food like we do, and I felt a bit….whiny. I tried to convince the architect to go (he was all, ‘but you’re so good at it! you get the best bargains! I’d spend so much more than you on less food!’), but he wasn’t having it. So, I went. And by the time I got home, I felt…not well.

Just fevery & achy & headachy & sore throaty & a LOT more whiny. The architect made me dinner. I drank some pomegranate/cranberry juice. After dinner, I decided that this standing up thing was so OVER, so I put on my pj’s and went to bed. It was about 7 PM when I slipped my legs between the sheets. Oh yeah, people, I am a party animal.

I didn’t actually fall asleep for a while – stayed up reading trashy books until close to 9, but I slept a good 10 hours.

I felt better this morning – just kinda foggy & still with a sore throat – so I headed off to work, where the crises live.

I was in the middle of crisis management, when I decided that instead of my lunch (leftover Moroccan Stew), I would just have a nice cup of chicken noodle soup. So I made one, as one does, with a soup envelope (left over from when our department had a budget for unnecessary items like SOUP and TEA) and the very hot water that comes out of a commercial coffee maker.

I took a sip & promptly burned all the skin off my tongue. Because that water? It is very hot.

So I did what I’m sure any of you would’ve done at that point – spilled the whole damn cup all over myself. And my keyboard (I am still unable to get all the noodles out from between the spacebar & the ‘alt’ key). And the floor. It was hot. I may have yelled (but, and I know you’ll all be surprised/proud, I did manage to avoid yelling any obscenities – go me).

I look awesome now – because nothing says business casual like a crusty white stain on the left leg of your pants.

And now – the debate? Do I run my 5 tonight (all symptoms are neck & above) or Wednesday? Tomorrow night is track workout, and I have to get 11.55 miles in sometime in the next three days, but do I wait & hope I get better? Or will a run make the whatever-it-is better? At this point, I’m not sure why I don’t feel well. My office mate (hi!) suggested swine flu, but I think that’s unlikely….opinions? advice? sympathy?

Adulthood – Am I There?

There are many things that have made me feel like a grownup. I have a husband. And a mortgage. And a job.

But one thing that always makes me feel even a little more grown-up? White Egyptian cotton towels. I love my towels.

Do you know how to ruin that feeling of maturity?

Cut yourself shaving. Not once, but twice. Different legs, same shaving session.

And then not really notice.

And then?

Dry your legs.

Now my pretty white towel has bloodstains all over it. Seriously – looks like someone may have hemmorhaged. Who knew the Achilles area could bleed so much?

Fortunately, Jesus is fixing it for me.